Training for the 2022 8k Gallop and Gorge here in Carrboro NC

I did it!
Its been about three years since I ran a race and, at 50,  getting back into running was a short-term goal of mine. 
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I had two goals for this race. First was to train so I could run it in a somewhat comfortable way. I believe my last real race was mid-2019 and the muscles in my feet didn't like the idea of me running again. The second goal was work on my posting disipline.

In the end, disipline is the main goal. I lost it during the pandemic and need to get it back.

Gallop and Gorge 8k 2022

10/31/2022 - First Instagram Story
11/1/2022 
11/2/2022 
11/5/2022 
​11/6/2022
11/7/2022 
11/8/2022 
​11/10/2022
11/14/2022 
11/15/2022
11/17/2022
11/21/2022
11/23/2022
11/24/2022 - Race Day